Trying a 3-Day Fast

from MakingHistory · host Dan Allosso

A mini-documentary of me trying an 84-hour fast for the first time. Spoiler: I don’t get quite all the way to 84 hours, but I feel good anyway. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danallosso.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published May 22, 2024

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Trying a 3-Day Fast

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