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EPISODE · Feb 10, 2018 · 1 MIN

Trying To Control Outcomes

from 60 Seconds To Mastery · host Alkaline Performance

Have you ever posted something on social media and you hope that people liked it , but if they didn't there was nothing you could do about it. That is a prime example of something that is out of your control. What you can control is that the lighting was proper, that your face was washed, that your hair was combed, that your outfit was nice, that you smiled nicely and who you sent it to. But the things you could not control was who liked it, what they said about it and who didn't like it. Those are all things out of your control. So focus on things that you can control and it minimizes stress in your life and allows you to go through your processes which you can control, and it minimizes stress.

Episode metadata supplied by the publisher feed · Published Feb 10, 2018

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Trying To Control Outcomes

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