TRYOUTS! 10 ways to mentally prepare before “show time”

Want to make sure you’re mentally prepared to thrive…ESPECIALLY at your next tryout?! This episode was MADE FOR YOU! From making sure your mind is ready for what’s to come to wearing your FAVE outfit to “look good, feel good, play good”, here are 10 things I wish I would have been able to hear before each and every tryout I ever had…or really before any important performance I was getting ready to play. GOOD LUCK!Check out our ABT merch and use code PODCAST10 for 10% off our empowerment gear - https://ashley-b-training.myshopify.com/discount/podcast10 Follow Ashley on:Instagram - https://www.instagram.com/ashleybtraining/ Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 TikTok - https://www.tiktok.com/@ashleybtraining YouTube - https://www.youtube.com/c/AshleyBurkhardtTraining Similar Episodes of WTCCO:Kristina Burkhardt: How to be a leader by example - https://www.youtube.com/watch?v=lrgqSi_P-JY&t=15s Anna Burkhardt: Being different is a good thing - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000595139901 Beth Zachary: How to coach your athlete and grow champions - https://www.youtube.com/watch?v=tVpsvC7o8a4&t=7s Why “Look good, feel good, play good” actually works! - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274?i=1000501171152