Trysts & Travails with food & Chaturmasa - Fireside with Shri. Vivek Mittal on 10 Jan 2021

Shri. Vivek talks of his relationship with food and in a funny way explains his motivation to do Chaturmasa, the four month seasonal fasting to get in tune with nature. He explains how this helped him change his relationship with food, and find new meaning to his professional work on sustainability and environment. While he does say it is work in progress, the benefits he has achieved in terms of weight loss or exerting mind over matter is truly inspirational. He also talks of how this has become a lifestyle change in him and gives very powerful advice for those who want to try getting back in tune with nature.