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Apr 5, 2018 8 min

TS 30: 80/20 a Better Life

from ???????? ???? 2011

80/20 a Better Life: Podcast video can be found here: https://www.youtube.com/watch?v=GQRMLrHT8eU Lift weights 3X a wk - Don't break a hip Sprint often Sleep greater than 7.5 hours a night - More productive wake time Meditate - Ancestors were present Driving: Look L at intersections Imagine 1 person trying to kill you on the freeway

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TS 30: 80/20 a Better Life

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