TSC Review w/ Mari Llewellyn, Borderline Personality Disorder, 90lb Weight Loss, Fitness Journey

On this week's episode of The Diet Obsessed Podcast, I review a recent episode of The Skinny Confidential Podcast with guest, Mari Llewellyn.Mari is a fitness and wellness influencer/entrepreneur, she has an inspiring story of how she lost 90 lbs after embarking on her fitness journey, following years of self-medicating, poor food choices and an undiagnosed mood disorder.Mari discusses her diagnosis of BPD (Borderline Personality Disorder) how it manifests, how she learned to control her anxiety through nutrition and how strength training changed both her body and mind.This is a fascinating interview and I break it all down in this weeks episode!  If you enjoy hearing about: mental wellness, nutrition, mood disorders, fitness journeys, inspiring life changes and entrepreneurship, you will love this show!Download "The Diet Obsessed Podcast" wherever you listen to podcasts and don't forget to rate, review and subscribe!  Follow me on Instagram @thedietobsessedpodcast and you an follow Mari @marillewelleynSupport the showIf these topics interest you, please follow and subscribe to "The Diet Obsessed Podcast" and Craving More:Subscription page:https://www.buzzsprout.com/1876556/subscribe and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Hosted on Acast. See acast.com/privacy for more information.Support the show