TSP Rewind – Total Lifestyle Health for Modern Survival – Epi-205

Today is an episode of TSP Rewind, commercial free versions of past podcast episodes. Today’s episode was originally Epi-2516- Total Lifestyle Health for Modern Survival and first aired on Sept. 24, 2019. The following are the original show notes from that episode Health is an interesting word.  One most people simply think of as the absence of illness, being physically fit and may be even eating well.  I also find it interesting that doctors will take 11-18 years of education to be fully certified and yet they tend to learn almost nothing about “health” beyond the absence of disease. Still … Continue reading →