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TSPP 054: Skinny Tok episode artwork

Apr 29, 2025 20 min

TSPP 054: Skinny Tok

from The Sam Plan Pod with Sam Gwaz Hosted by Sam Gwazdauskas

SKINNYTOK?! A revival of the toxic thin ideal of the 90's and a new (big) trend on Tiktok. In this podcast I share my perspective, experience, and thoughts. All in hopes of shedding light on a dark topic and clarity where their uncertainty might exist. Podcast overview: Beauty standards are just trends We often learn through experimenting - the pendulum of extremes is a teaching moment The fat phobia of skinny tok leads to women, young girls to harshly judge (hate) themselves Embracing healthy over size Longevity The good side of Skinny Tok? I hope you enjoy and as always, if you have a question you want answered on my podcast, email [email protected] to submit. I am here to help and support YOU - because that is what life is all about! Follow me on Instagram and TikTok @thesamplan

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TSPP 054: Skinny Tok

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This episode was published on April 29, 2025.

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