TSPP 057: Marathon Fall Out with Alex Rice
from The Sam Plan Pod with Sam Gwaz Hosted by Sam Gwazdauskas, Alex Rice
Alex Rice joins me.. yet again (lol)! We have talked about the training and positives of running a marathon...but what about the fall out? There were a lot of unanticipated negatives that came from the process (for me) and ever since I have been on a journey, ever since, to reconnect with myself, food, and exercise. Podcast Overview: Training / nutrition summary Marathon fall out What did we learn? I hope you enjoy and as always, if you have a question you want answered on my podcast, email [email protected] to submit. I am here to help and support YOU - because that is what life is all about! Follow me on Instagram, TikTok, and YouTube @thesamplan
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