EPISODE · Jan 25, 2024 · 31 MIN
TT - Accountability
from Take A Breath
If you’re trying to make a change or cultivate a new habit, you need accountability. And that is exactly what Lucy and I are talking about on this week’s Thursday Thoughts.Having accountability has been a game changer for both of us. We are each other’s accountability buddies in business, and I also had a fabulous accountability buddy when I first started getting up at 5am a few years ago. Had it not been for her, I simply would not have stuck to it.Whether you hold yourself accountable by posting about a goal on social media, hiring a coach, or simply checking in with a friend every day, you are waaaaaaay more likely to do the damn thing when you’re being held accountable.We hope you’ll find something useful in here!Love,Polly & LucyDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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If you’re trying to make a change or cultivate a new habit, you need accountability. And that is exactly what Lucy and I are talking about on this week’s Thursday Thoughts. Having accountability has been a game changer for both of us. We are each other’s accountability buddies in business, and I also had a fabulous accountability buddy when I first started getting up at 5am a few years ago. Had it not been for her, I simply would not have stuck to it. Whether you hold yourself accountable b...
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TT - Accountability
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