EPISODE · Nov 14, 2024 · 33 MIN
TT - Living with intention
from Take A Breath
On this week's Thursday Thoughts, Lucy & I are talking about living intentionally.Being intentional means cultivating awareness of how you're living and how you're showing up in the world. Without this awareness, it's easy to slip into autopilot, letting life pass us by without feeling like we're the ones in control.But when you choose to live with intention, you become conscious of where you're directing your thoughts and your energy.You become more present, making deliberate choices that align with your values and goals, and you reclaim control of how you respond to life's daily challenges.We hope you'll find something useful in here!Love,Polly & Lucy xDownload 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspaceEmail me at: [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/
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On this week's Thursday Thoughts, Lucy & I are talking about living intentionally. Being intentional means cultivating awareness of how you're living and how you're showing up in the world. Without this awareness, it's easy to slip into autopilot, letting life pass us by without feeling like we're the ones in control. But when you choose to live with intention, you become conscious of where you're directing your thoughts and your energy. You become more present, making deliberate choic...
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TT - Living with intention
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