TT14: What Supplements Should You Take? Part 1

Episode 17 of the Training Talks podcast, hosted by Training Talks, titled "TT14: What Supplements Should You Take? Part 1" was published on February 15, 2022 and runs 37 minutes.

February 15, 2022 ·37m · Training Talks

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Summary

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.Time Stamps:Intro:00:17 The Belle Gibson documentary04:24 Lawrence tells us about Dr Sebe08:52 Farmer Lawrence11:12 Calorie counting limitationsMain Content:13:44 Vitamin C22:51 Vitamin D26:48 MagnesiumYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.

Time Stamps:

Intro:

00:17 The Belle Gibson documentary

04:24 Lawrence tells us about Dr Sebe

08:52 Farmer Lawrence

11:12 Calorie counting limitations

Main Content:

13:44 Vitamin C

22:51 Vitamin D

26:48 Magnesium

You can now contact us at:

Email: [email protected]

Instagram: Training Talks Podcast

Twitter: @training_talks

Facebook: Training Talks Forum

Hosted on Acast. See acast.com/privacy for more information.

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