TT14: What Supplements Should You Take? Part 1

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.Time Stamps:Intro:00:17 The Belle Gibson documentary04:24 Lawrence tells us about Dr Sebe08:52 Farmer Lawrence11:12 Calorie counting limitationsMain Content:13:44 Vitamin C22:51 Vitamin D26:48 MagnesiumYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum Hosted on Acast. See acast.com/privacy for more information.