TT15: What Supplements Should You Take? Part 2

Episode 18 of the Training Talks podcast, hosted by Training Talks, titled "TT15: What Supplements Should You Take? Part 2" was published on March 8, 2022 and runs 18 minutes.

March 8, 2022 ·18m · Training Talks

0:00 / 0:00

Summary

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.Time Stamps:00:17 Omega 305:59 BCAAs or Protein Powders?11:07 CreatineYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.

Time Stamps:

00:17 Omega 3

05:59 BCAAs or Protein Powders?

11:07 Creatine

You can now contact us at:

Email: [email protected]

Instagram: Training Talks Podcast

Twitter: @training_talks

Facebook: Training Talks Forum

Hosted on Acast. See acast.com/privacy for more information.

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