TT15: What Supplements Should You Take? Part 2

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.Time Stamps:00:17 Omega 305:59 BCAAs or Protein Powders?11:07 CreatineYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Do you take supplements? Do you wonder which ones you should take? In this week’s episode Richard and Lawrence discuss which supplements are best for you.Time Stamps:00:17 Omega 305:59 BCAAs or Protein Powders?11:07 CreatineYou can now contact us at:Email: [email protected]: Training Talks PodcastTwitter: @training_talksFacebook: Training Talks Forum Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on March 8, 2022.

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