EPISODE · Aug 10, 2021 · 40 MIN
TT2: The Fundamentals: the gym exercises everyone should do
from Training Talks
In this episode Richard and Lawrence discuss powerlifting numbers in the intro and have a lively debate over which exercises everyone should gain proficiency in and include in their regular workout routines. Episode Details:Powerlifting 00:17The Fundamentals Part 1: 9:20The Fundamentals Part 2: 25:07Summary: 38:59 Hosted on Acast. See acast.com/privacy for more information.
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TT2: The Fundamentals: the gym exercises everyone should do
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