TT2: The Fundamentals: the gym exercises everyone should ...

What this episode covers

In this episode Richard and Lawrence discuss powerlifting numbers in the intro and have a lively debate over which exercises everyone should gain proficiency in and include in their regular workout routines. Episode Details:Powerlifting 00:17The Fundamentals Part 1: 9:20The Fundamentals Part 2: 25:07Summary: 38:59 Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Training Talks?

This episode is 40 minutes long.

When was this Training Talks episode published?

This episode was published on August 10, 2021.

What is this episode about?

In this episode Richard and Lawrence discuss powerlifting numbers in the intro and have a lively debate over which exercises everyone should gain proficiency in and include in their regular workout routines. Episode Details:Powerlifting 00:17The...

Can I download this Training Talks episode?

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