EPISODE · Mar 14, 2022 · 55 MIN
TTR Network - Get Big Out Loud with Kari!
from Dr. Pat Show
Living the Complex, Funny, & Beautiful Ride of Life: Building Resilience During Difficult Times. The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how do we safeguard our mental health? How can we cultivate our capacity to be resilient? And how do we cope? In this episode of Get Big Out Loud well talk about building resilience during difficult times. Website: http://www.knutsonspeaks.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Living the Complex, Funny, & Beautiful Ride of Life: Building Resilience During Difficult Times. The news is full of some awful things right now and we can find ourselves overwhelmed and triggered by the constant access we have to information. In a time of heightened emotions and very tangible stressors, how do we safeguard our mental health? How can we cultivate our capacity to be resilient? And how do we cope? In this episode of Get Big Out Loud well talk about building resilience during difficult times. Website: http://www.knutsonspeaks.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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TTR Network - Get Big Out Loud with Kari!
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