¡Tu autoestima se expresa como autocuidado en tu vida!

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This episode is 28 minutes long.

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This episode was published on March 11, 2026.

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from Bésame CR · host Bésame 89.9 FM

#Bésameenlanoche La forma en que te tratás habla mucho de lo que creés que merecés. El descanso, los límites, la forma en que organizás tu vida… todo refleja tu autoestima.Nos acompañan Coach Paulette Villafranca y Dr. Jeffrey Valerio, psicólogo, para conversar sobre cómo el autocuidado cotidiano revela y fortalece nuestra relación con nosotros mismos.Una noche para recordar que cuidarte no es egoísmo… es salud emocional.Bésame de Noche — 89.9 FM | 20:00 horas Costa Ricawww.mmradio.comConducido por el Dr. Rafael Ramos

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¡Tu autoestima se expresa como autocuidado en tu vida!

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Frequently Asked Questions

How long is this episode of Bésame CR?

This episode is 28 minutes long.

When was this Bésame CR episode published?