Tu peor enemigo... vive en tu cabeza | El Podcast de Alberto Cartier episode artwork

EPISODE · May 26, 2025 · 37 MIN

Tu peor enemigo... vive en tu cabeza | El Podcast de Alberto Cartier

from El Podcast de Alberto Cartier

¡El podcast de Alberto Cartier está AQUÍ! 💥Escúchalo todos los lunes (para empezar la semana) y jueves (para superarla).¿Sientes que tu mente no para de hablar?¿Que hay una voz en tu cabeza que te juzga, te agobia y no te deja vivir en paz?Esa voz tiene nombre: cháchara.Y no estás solo. Nos pasa a todos.El problema no es que pienses mucho.Es que piensas mal… y sin darte cuenta, conviertes tu mente en una jaula.En este episodio te voy a enseñar cómo dejar de ser víctima de tu diálogo interno.Cómo recuperar el control.Y sobre todo: cómo transformar esa voz que te sabotea en tu mayor aliada.Basado en el libro “Cháchara” de Ethan Kross, uno de los neurocientíficos más reconocidos del mundo, este episodio es una guía completa, práctica y emocional para liberarte del ruido mental que te bloquea y comenzar a hablarte con respeto, con conciencia… y con poder.Te comparto:• Por qué tu voz interna se vuelve destructiva• Qué estrategias científicas funcionan para calmarla• Cómo tomar distancia psicológica sin desconectarte• Ejercicios diarios para entrenar tu mente• Y una llamada final que te va a remover por dentroEste no es un episodio más.Es un antes y un después en tu relación contigo.Y si te gustaron episodios como “Foco + Significado = Emoción”, “El diario emocional” o la entrevista a Juan Carlos Ayuso, este te va a atravesar el alma.🎧 Dale al play y empieza hoy a hablarte como quien más te quiere.🎧 Suscríbete al canal: https://bit.ly/acsubsytSígueme aquí:Insta: https://bit.ly/igcartier Web: http://albertocartier.comTikTok: https://bit.ly/tkac Prefieres escucharlo en otros canales, aquí lo tienes enSpotify: https://spoti.fi/4jbTNO6Apple podcast: https://apple.co/4fVsncyAmazon music: https://amzn.to/4fZvAYUY más: https://bit.ly/pacrest¿Buscas mis libros en Amazon? ¡Aquí están! Mi Riqueza Verdadera https://amzn.to/40BFprW

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Tu peor enemigo... vive en tu cabeza | El Podcast de Alberto Cartier

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That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Capsules d'analyse financière de Dominique Jacquet Capsules d'analyse financière de Dominique Jacquet The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of El Podcast de Alberto Cartier?

This episode is 37 minutes long.

When was this El Podcast de Alberto Cartier episode published?

This episode was published on May 26, 2025.

What is this episode about?

¡El podcast de Alberto Cartier está AQUÍ! 💥Escúchalo todos los lunes (para empezar la semana) y jueves (para superarla).¿Sientes que tu mente no para de hablar?¿Que hay una voz en tu cabeza que te juzga, te agobia y no te deja vivir en paz?Esa voz...

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