¡Tu salud mental es primero! La importancia de ir a terapia - Sara Beneyto E5 - T7

from Bonita Insideout · host Bonita Insideout by Hildelisa

¡Comenzamos el año con un propósito claro: cuidar nuestra salud mental! En este episodio, conversamos con Sara Beneyto, la creadora de CuidadosaMENTE, una plataforma de terapia en línea. Aquí encontrarás respuestas a preguntas como ¿cómo saber que necesitas ir a terapia? ¿cómo elegir a un terapeuta? Y si ya estás en terapia, ¿cómo asegurarte de estar en el camino correcto? Además, tenemos un regalo especial para comenzar a cuidar tu bienestar mental. ¡Dale play, comparte con quienes lo necesiten y no te pierdas los episodios también en YouTube! Síguenos en Instagram y TikTok para mantenerte al tanto. Si te gustó, ¡comparte y síguenos! Una producción de Troop Audio Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 8, 2024

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¡Tu salud mental es primero! La importancia de ir a terapia - Sara Beneyto E5 - T7

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