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Tu zona de confort: ¿amiga o enemiga? episode artwork

EPISODE · Apr 22, 2020 · 12 MIN

Tu zona de confort: ¿amiga o enemiga?

from Frecuencia Fitness

Esta semana quiero hablarte de tu zona de confort, qué es en realidad y por qué el estar mucho tiempo gravitando en ella puede que no sea tan beneficioso a largo plazo como piensas, a pesar de que tu cabeza parezca decirte todo lo contrario. Si tienes problemas en conseguir las cosas que más quieres, te recomiendo que estés atento al episodio, porque podrás empezar a implementar cosas nada más terminarlo, que te ayuden a estar un poco más cerca de ese cuerpo soñado. Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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Tu zona de confort: ¿amiga o enemiga?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 12 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on April 22, 2020.

What is this episode about?

Esta semana quiero hablarte de tu zona de confort, qué es en realidad y por qué el estar mucho tiempo gravitando en ella puede que no sea tan beneficioso a largo plazo como piensas, a pesar de que tu cabeza parezca decirte todo lo contrario. Si...

Can I download this Frecuencia Fitness episode?

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