Tubby to Triathlete

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailI didn't lose weight because I started running.. I was eating shit.My guest on the Greg Fearon Podcast is Louise Worboys a fellow Personal Trainer and Nutritionist.In this episode, Louise talks about her journey from weighing nearly 100kg to competing in triathlons.In this episode you discover:- Why resting more can improve your running- The approach Louise takes with her clients nutrition- What made Louise compete in Triathlon.- Her biggest fear (you won't expect it)And so much more.

Episode metadata supplied by the publisher feed · Published Dec 4, 2020

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Tubby to Triathlete

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