Tubby to Triathlete

Episode 10 of the The Identity Architect podcast, hosted by Greg Fearon - The Identity Architect, titled "Tubby to Triathlete" was published on December 4, 2020 and runs 60 minutes.

December 4, 2020 ·60m · The Identity Architect

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Summary

Send us Fan Mail I didn't lose weight because I started running.. I was eating shit. My guest on the Greg Fearon Podcast is Louise Worboys a fellow Personal Trainer and Nutritionist. In this episode, Louise talks about her journey from weighing nearly 100kg to competing in triathlons. In this episode you discover: - Why resting more can improve your running - The approach Louise takes with her clients nutrition - What made Louise compete in Triathlon. - Her biggest fear (you won't expect it) ...

Episode Description

Send us Fan Mail

I didn't lose weight because I started running.. I was eating shit.

My guest on the Greg Fearon Podcast is Louise Worboys a fellow Personal Trainer and Nutritionist.

In this episode, Louise talks about her journey from weighing nearly 100kg to competing in triathlons.

In this episode you discover:

- Why resting more can improve your running

- The approach Louise takes with her clients nutrition

- What made Louise compete in Triathlon.

- Her biggest fear (you won't expect it)

And so much more.

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