EPISODE · Sep 30, 2013 · 15 MIN
Tuesday, 10/1 Level 2 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Working those smaller leg and lower core muscles today, Coach Kim will take you through the moves in two sets and 15 minutes later, you are going to feel great! No equipment is needed (not even shoes), so find a spot on your floor and listen in now.
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Tuesday, 10/1 Level 2 Difficulty
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Frequently Asked Questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on September 30, 2013.
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