Tuesday, Apr 1 Level 2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for this level 2 equipment-free exercise routine and skip the gym without the guilt! Working the entire body and pushing you a little extra hard this week since Spring finally seems to be headed our way. One programming note: level 1 Monday routines will now be broadcast on the Move It Monday channel so please make a note of that. If you listen via I Heart Radio, you will need to switch to iTunes or the Spreaker app for Monday routines. You can also create your own level 1 (or any level) exercise routine, for free, at www.inmotionworkouts.com.

Episode metadata supplied by the publisher feed · Published Apr 1, 2014

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Tuesday, Apr 1 Level 2 Difficulty

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