Tuesday, Apr 1 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Coach Kim for this level 2 equipment-free exercise routine and skip the gym without the guilt! Working the entire body and pushing you a little extra hard this week since Spring finally seems to be headed our way. One programming note: level 1 Monday routines will now be broadcast on the Move It Monday channel so please make a note of that. If you listen via I Heart Radio, you will need to switch to iTunes or the Spreaker app for Monday routines. You can also create your own level 1 (or any level) exercise routine, for free, at www.inmotionworkouts.com.

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Tuesday, Apr 1 Level 2 Difficulty

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 1, 2014.

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Yes. Use the download control on the episode player to save the publisher-provided media file.