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Tuesday, Apr 16 - Level 2 Difficulty episode artwork

EPISODE · Apr 15, 2013 · 16 MIN

Tuesday, Apr 16 - Level 2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Try this 16-minute equipment free workout, performed completely on the floor, and skip the gym without the guilt. Your trainer is NYC functional fitness expert, Kim Watkins, and she will guide you through two sets of six moves. Visit www.inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Apr 15, 2013

What this episode covers

Try this 16-minute equipment free workout, performed completely on the floor, and skip the gym without the guilt. Your trainer is NYC functional fitness expert, Kim Watkins, and she will guide you through two sets of six moves. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Tuesday, Apr 16 - Level 2 Difficulty

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 15, 2013.

What is this episode about?

Try this 16-minute equipment free workout, performed completely on the floor, and skip the gym without the guilt. Your trainer is NYC functional fitness expert, Kim Watkins, and she will guide you through two sets of six moves. Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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