EPISODE · Apr 15, 2013 · 16 MIN
Tuesday, Apr 16 - Level 2 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Try this 16-minute equipment free workout, performed completely on the floor, and skip the gym without the guilt. Your trainer is NYC functional fitness expert, Kim Watkins, and she will guide you through two sets of six moves. Visit www.inshape-fitness.com for other gym free fitness ideas.
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Tuesday, Apr 16 - Level 2 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 16 minutes long.
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This episode was published on April 15, 2013.
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