Tuesday, Apr 23 - Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Try this 15 minute equipment free routine and skip the gym without the guilt. It will boost your metabolism and energy and work your entire body. We are focusing on precision of movement this week by using ballet and boxing, so don't miss the series (Mon-Fri, each day gets a little harder). Visit inshape-fitness.com for other gym free fitness ideas.

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Tuesday, Apr 23 - Level 2 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 23, 2013.

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