Tuesday, Apr 23 - Level 2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Try this 15 minute equipment free routine and skip the gym without the guilt. It will boost your metabolism and energy and work your entire body. We are focusing on precision of movement this week by using ballet and boxing, so don't miss the series (Mon-Fri, each day gets a little harder). Visit inshape-fitness.com for other gym free fitness ideas.

Episode metadata supplied by the publisher feed · Published Apr 23, 2013

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Tuesday, Apr 23 - Level 2 Difficulty

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This episode is 15 minutes long.

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This episode was published on April 23, 2013.

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