Tuesday, Apr 29 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Skip the gym without the guilt! Instead join Coach Kim for this 15-minute equipment-free session and take back your health with focused movement that gives your body what it craves: higher metabolism, better balance, stronger muscles, greater energy, and range of motion that allows you to enjoy life. For other gym free fitness ideas, please try out our all new online exercise module. Set up a free account and get started at www.inmotionworkouts.com.

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Tuesday, Apr 29 Level 2 Difficulty

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 28, 2014.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.