Tuesday, Apr 30 - Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Give this 15-minute exercise routine a shot and skip the gym without the guilt. Your trainer, Kim Watkins will guide you through two sets of the same six moves and the session will work the entire body and help you boost your metabolism! Visit inshape-fitness.com for other gym free fitness ideas.

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Tuesday, Apr 30 - Level 2 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 30, 2013.

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Yes. Use the download control on the episode player to save the publisher-provided media file.