Tuesday, Apr 30 - Level 2 Difficulty

What this episode covers

Give this 15-minute exercise routine a shot and skip the gym without the guilt. Your trainer, Kim Watkins will guide you through two sets of the same six moves and the session will work the entire body and help you boost your metabolism! Visit inshape-fitness.com for other gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 30, 2013.

What is this episode about?

Give this 15-minute exercise routine a shot and skip the gym without the guilt. Your trainer, Kim Watkins will guide you through two sets of the same six moves and the session will work the entire body and help you boost your metabolism! Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.