Tuesday, April 7, 2020 Functional Five

from AMuscle Maintenance · host inSHAPE Fitness

Using the same five body weight exercises introduced to you yesterday, Coach Kim guides you through this quick routine designed to work the whole body, boost your metabolism and leave you feeling ready for your quarantine day.

Episode metadata supplied by the publisher feed · Published Apr 7, 2020

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Tuesday, April 7, 2020 Functional Five

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