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Tuesday, Aug 14 episode artwork

EPISODE · Aug 13, 2012 · 10 MIN

Tuesday, Aug 14

from AMuscle Maintenance · host inSHAPE Fitness

All you need is 10 minutes to get a total body workout in. Join trainer Kim Watkins for this easy express session. Get out of bed, find a spot on the floor and make it happen.

Episode metadata supplied by the publisher feed · Published Aug 13, 2012

What this episode covers

All you need is 10 minutes to get a total body workout in. Join trainer Kim Watkins for this easy express session. Get out of bed, find a spot on the floor and make it happen.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 10 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 13, 2012.

What is this episode about?

All you need is 10 minutes to get a total body workout in. Join trainer Kim Watkins for this easy express session. Get out of bed, find a spot on the floor and make it happen.

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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