Tuesday, Aug 20 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Todays workout is a beginner-intermediate level routine with a continued focus on legs and core. No equipment is needed, and Coach Kim will guide you through ways to increase or decrease your output based on your ability level. Enjoy and visit www.inshape-fitness.com for other gym free fitness ideas.

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Tuesday, Aug 20 Level 2 Difficulty

0:00 15:11

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on August 20, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.