Tuesday, Dec 11 - Level 2 Workout - AMuscle Maintenance |...

What this episode covers

Join your personal trainer, Kim Watkins, for this level 2 workout, where you will perform 2 sets of six moves without the use of any equipment. You'll work the entire body, boost your metabolism, and feel great. Visit www.inshape-fitness.com for more info about our team and programs.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 10, 2012.

What is this episode about?

Join your personal trainer, Kim Watkins, for this level 2 workout, where you will perform 2 sets of six moves without the use of any equipment. You'll work the entire body, boost your metabolism, and feel great. Visit www.inshape-fitness.com for...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.