Tuesday, Dec 18 - Level 2 Workout - AMuscle Maintenance |...

What this episode covers

Don't feel like making a trip to the gym? Amble over to the living room and join your trainer, Kim Watkins for a 12-minute equipment free session that will burn calories, boost your metabolism, and help you feel great for this lovely Tuesday morning. It's a level 2 difficulty session, and if you are looking for more program ideas, visit www.inshape-fitness.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 12 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 17, 2012.

What is this episode about?

Don't feel like making a trip to the gym? Amble over to the living room and join your trainer, Kim Watkins for a 12-minute equipment free session that will burn calories, boost your metabolism, and help you feel great for this lovely Tuesday...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.