Tuesday, Dec 4 - Level 2 Workout - AMuscle Maintenance

What this episode covers

Skip the gym without the guilt! Try this short equipment free exercise routine and learn how Kim Watkins and the team at inSHAPE Fitness help people ditch their gyms forever. You will work the entire body, boost your metabolism and feel great. Visit www.inshape-fitness.com for more ways to stay fit in the comfort of your own home.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 11 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on December 4, 2012.

What is this episode about?

Skip the gym without the guilt! Try this short equipment free exercise routine and learn how Kim Watkins and the team at inSHAPE Fitness help people ditch their gyms forever. You will work the entire body, boost your metabolism and feel great. Visit...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.