Tuesday December 1st
from Created In The lab Hosted by Created In The lab
7 min amrap 7 strict HSPU, 7 clean and jerks (185/125), 2 min rest 7 2” deficit HSPU, 7 clean and jerks (165/115), 2 min rest, 7 HSPU, 7 clean and jerks (135/95)
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This episode was published on December 1, 2020.
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