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Tuesday December 22nd episode artwork

EPISODE · Dec 22, 2020 · 2 MIN

Tuesday December 22nd

from Created In The lab · host Created In The lab

Snatch Balance 5x3, 30 bar facing burpees, 75 sit ups, 20 thrusters (75/55) 20 bar facing burpees, 50 sit ups, 15 thrusters (95/65) 10 bar facing burpees, 25 sit ups, 10 thrusters (115/75)

What this episode covers

Snatch Balance 5x3, 30 bar facing burpees, 75 sit ups, 20 thrusters (75/55) 20 bar facing burpees, 50 sit ups, 15 thrusters (95/65) 10 bar facing burpees, 25 sit ups, 10 thrusters (115/75)

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Tuesday December 22nd

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on December 22, 2020.

What is this episode about?

Snatch Balance 5x3, 30 bar facing burpees, 75 sit ups, 20 thrusters (75/55) 20 bar facing burpees, 50 sit ups, 15 thrusters (95/65) 10 bar facing burpees, 25 sit ups, 10 thrusters (115/75)

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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