Tuesday, Feb 12 - Level 2 Difficulty

What this episode covers

This level 2 workout brought to you by the head trainer at inSHAPE, Kim Watkins, will work all of your muscle groups, boost your metabolism, and help you feel great. Skip the gym without any guilt with this 15 minute equipment free session! Join our community at facebook.com/inshapefitnessnyc.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 12, 2013.

What is this episode about?

This level 2 workout brought to you by the head trainer at inSHAPE, Kim Watkins, will work all of your muscle groups, boost your metabolism, and help you feel great. Skip the gym without any guilt with this 15 minute equipment free session! Join our...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.