Tuesday, Feb 19 - Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Short, efficient exercise sessions are so much more palatable than boring trips to a stinky gym and an hour on the elliptical machine. Let Kim show you how you can work your entire body, without equipment, for around 15 minutes a day and feel so much better about your fitness life. You can also visit inshape-fitness.com and learn more about Kim and her team.

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Tuesday, Feb 19 - Level 2 Difficulty

0:00 13:30

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How long is this episode of AMuscle Maintenance?

This episode is 13 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 19, 2013.

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