Tuesday, Feb 4 Level 2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
What a winter we seem to be having. From unseasonably warm to the frozen tundra - hitting the gym may be even more challenging. But this 15-min total body session will help you stay functionally strong in the comfort of your living room. So skip the gym - without the guilt. Join the community at inSHAPE at facebook.com/inshapefitnessnyc.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on February 3, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.