Tuesday, Feb 4 Level 2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

What a winter we seem to be having. From unseasonably warm to the frozen tundra - hitting the gym may be even more challenging. But this 15-min total body session will help you stay functionally strong in the comfort of your living room. So skip the gym - without the guilt. Join the community at inSHAPE at facebook.com/inshapefitnessnyc.

Episode metadata supplied by the publisher feed · Published Feb 3, 2014

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Tuesday, Feb 4 Level 2 Difficulty

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This episode is 15 minutes long.

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This episode was published on February 3, 2014.

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