EPISODE · Feb 2, 2021 · 3 MIN
Tuesday February 2nd
from Created In The lab · host Created In The lab
Hang snatch from below knee skill development 5 RFT 5 hang squat snatches (115/75) 10 box jump overs (30/24) 15 pull ups
What this episode covers
Hang snatch from below knee skill development 5 RFT 5 hang squat snatches (115/75) 10 box jump overs (30/24) 15 pull ups
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Tuesday February 2nd
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