Tuesday, Jan 15 - Level 2 Difficulty

What this episode covers

Tuesdays are better than Mondays, so let's make yesterday's workout a little more challenging. inSHAPE's head trainer, Kim Watkins, will guide you through this 14-minute equipment free routine and help you feel better that you haven't seen the inside of a gym since before the holidays. http:///www.inshape-fitness.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 15, 2013.

What is this episode about?

Tuesdays are better than Mondays, so let's make yesterday's workout a little more challenging. inSHAPE's head trainer, Kim Watkins, will guide you through this 14-minute equipment free routine and help you feel better that you haven't seen the...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.