Tuesday, Jan 28 Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Skip the gym - the polar vortex is back! Instead, let Coach Kim guide you through this 15-minute equipment free routine which will work your entire body and leave you feeling great all day long. Visit inshape-fitness.com for other gym free fitness ideas.

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Tuesday, Jan 28 Level 2 Difficulty

0:00 14:42

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 28, 2014.

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Yes. Use the download control on the episode player to save the publisher-provided media file.