Tuesday, Jan 7 Level 2 Difficulty - AMuscle Maintenance |...

What this episode covers

Keep your Monday momentum going on Tuesday with this slightly more challenging session with Coach Kim. Still only 15 minutes long, this equipment-free routine will work your entire body, boost your metabolism, and leave you feeling great! Skip the gym without the guilt! Visit www.inshape-fitness.com for other gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 7, 2014.

What is this episode about?

Keep your Monday momentum going on Tuesday with this slightly more challenging session with Coach Kim. Still only 15 minutes long, this equipment-free routine will work your entire body, boost your metabolism, and leave you feeling great! Skip the...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.