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Tuesday January 19th episode artwork

EPISODE · Jan 19, 2021 · 2 MIN

Tuesday January 19th

from Created In The lab · host Created In The lab

Power clean skill development. 5 RFT 5 power cleans (185/125), 10 chest to bar pull ups, 15 box step ups (24/20”) (50/35#)

What this episode covers

Power clean skill development. 5 RFT 5 power cleans (185/125), 10 chest to bar pull ups, 15 box step ups (24/20”) (50/35#)

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Tuesday January 19th

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How long is this episode of Created In The lab?

This episode is 2 minutes long.

When was this Created In The lab episode published?

This episode was published on January 19, 2021.

What is this episode about?

Power clean skill development. 5 RFT 5 power cleans (185/125), 10 chest to bar pull ups, 15 box step ups (24/20”) (50/35#)

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