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Tuesday, July 2 Level 3 Difficulty episode artwork

EPISODE · Jul 2, 2013 · 14 MIN

Tuesday, July 2 Level 3 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

Join Coach Kim for a quick body blast heading into the holiday this week. We jumped to a higher level of difficulty given the 3-day week, but Kim still offers you ways to modify each of the 6 moves along the way. Regardless of your ability, you'll get a great conditioning workout and feel strong all day long.

Episode metadata supplied by the publisher feed · Published Jul 2, 2013

What this episode covers

Join Coach Kim for a quick body blast heading into the holiday this week. We jumped to a higher level of difficulty given the 3-day week, but Kim still offers you ways to modify each of the 6 moves along the way. Regardless of your ability, you'll get a great conditioning workout and feel strong all day long.

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Tuesday, July 2 Level 3 Difficulty

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on July 2, 2013.

What is this episode about?

Join Coach Kim for a quick body blast heading into the holiday this week. We jumped to a higher level of difficulty given the 3-day week, but Kim still offers you ways to modify each of the 6 moves along the way. Regardless of your ability, you'll...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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