Tuesday, July 2 Level 3 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Coach Kim for a quick body blast heading into the holiday this week. We jumped to a higher level of difficulty given the 3-day week, but Kim still offers you ways to modify each of the 6 moves along the way. Regardless of your ability, you'll get a great conditioning workout and feel strong all day long.

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Tuesday, July 2 Level 3 Difficulty

0:00 14:52

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on July 2, 2013.

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