Tuesday, June 3 Level 1/2 Difficulty

from AMuscle Maintenance · host inSHAPE Fitness

This well balanced but relatively easy exercise program is a great way to start your day. Over a mere 15 minutes, Coach Kim will guide you through moves that elevate your heart rate, boost your energy and metabolism and work the entire body. For other gym free fitness ideas, visit www.bodybyinshape.com.

Episode metadata supplied by the publisher feed · Published Jun 2, 2014

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Tuesday, June 3 Level 1/2 Difficulty

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This episode was published on June 2, 2014.

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