Tuesday, Mar 11 Level 2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Skip the gym without the guilt this am with Coach Kim's level 2 session where we work the entire body, boost your metabolism, and leave you feeling energized and ready for the day. It takes a mere 15 minutes of time and requires no equipment. Not even sneakers and gym clothes. Give it a try in your living room, at the office, or outdoors. And visit www.inmotionworkouts.com for our online workout module that customizes similar routines.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 16 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 11, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.