Tuesday, Mar 12 - Level 2 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Now that Monday is over, it's time to pick up the pace a bit and push your body. With core work, aerobic moves, and strength exercises all included in this 14 minute equipment-free routine, you can definitely skip the gym without any guilt. Visit Kim and her team online at www.inshape-fitness.com and learn more about our programs.

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Tuesday, Mar 12 - Level 2 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 12, 2013.

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