Tuesday, Mar 18 Level 2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Skip the gym without the guilt with this body weight exercise routine from your friends at inSHAPE Fitness. We will guide you through 15 minutes of beginner level exercises that will boost your metabolism and leave you feeling great all day long. For more challenging routines, try out www.inmotionworkouts.com (free, in beta testing).
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 16 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 17, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.