Tuesday, Mar 19 - Level 2 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join trainer Kim Watkins for this 15-minute equipment free session and skip the gym today. Combined with smart choices on food quality, timing, and portion sizes, you can boost your metabolism and enjoy the body you've always wanted. Visit inshape-fitness.com for more gym free fitness ideas.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 19, 2013.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.