Tuesday, Mar 5 - Level 2 Difficulty - AMuscle Maintenance...

What this episode covers

Join your trainer, Kim Watkins, for this 15-minute equipment free workout that will get your heart rate up, work the entire body, and feel great! It will also get you out of going to the gym. Without any guilt. Visit www.inshape-fitness.com for more gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 16 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 5, 2013.

What is this episode about?

Join your trainer, Kim Watkins, for this 15-minute equipment free workout that will get your heart rate up, work the entire body, and feel great! It will also get you out of going to the gym. Without any guilt. Visit www.inshape-fitness.com for more...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.