Tuesday, March 31, 2020 Functional Five

from AMuscle Maintenance · host inSHAPE Fitness

Using the same five bodyweight exercises introduced yesterday but in a different order, Coach Kim takes you through this stimulating routine that is designed to get your heart rate up and boost your energy!

Episode metadata supplied by the publisher feed · Published Mar 31, 2020

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Tuesday, March 31, 2020 Functional Five

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This episode is 18 minutes long.

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This episode was published on March 31, 2020.

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